Emotional Support

Creamos Voces aims to create safe spaces and foster a healthy community by serving women and their families through a variety of therapeutic and psycho-educational services. Our goal is for participants to improve their sense of self, foster healthier relationships, reduce harmful symptoms and accompany them to develop a variety of skills to overcome stressful situations. The following groups are delivered by our team of licensed psychologists and have been carefully considered to create a confidential and comfortable spaces for all of our participants.  

 

  • We appreciate the unique needs of different participants which is why Creamos offers individual therapy to every woman who decides to participate in the therapeutic process. Individual sessions focus on understanding one’s thought patterns and building coping mechanisms to affront varied emotional challenges and distressing events.

  • At Creamos, we recognize that participants live in stressful environments and that life events impact the entire family unit.

    Through a diverse range of programs designed to foster family unity, such as our Parenting School and Family Support sessions, we provide a nurturing platform for parents and family members to come together. Here, they can access support and guidance to cultivate better communication skills and conflict resolution strategies for improving family dynamics and home life.

  • Creamos offers a variety of closed and confidential emotional support groups that address the most prevalent challenges women in the community face. Creamos facilitates the following groups: Grief Group, Seniors Group, Art Therapy, Healthy Minds, and a group for women who have experienced or are experiencing violence.

  • Creamos facilitates a twice-weekly Yoga and a daily Zumba class to offer participants an alternative outlet for stress management and improving the stimulation of serotonin and endorphins. Of significant celebration, two Creamos participants have received teacher training and are now teaching a Zumba class a week!